Nighty-night Aromatic Self-massage Workshop

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Link Sustainability Lab Events and Workshops

Nighty-night Aromatic Self-massage Workshop

Mental Wellness

Professional instructor will guide participants to experience the art of aromatherapy massage. You will learn how to use scent and touch to induce relaxation, alleviate muscle tension, and enhance sleep quality. The event will also feature a scent-diffusing stone making session for participants to bring the fragrance home.

Organiser	Jockey Club Sleep Well Project - United Christian Nethersole Community Health Service
Target Group	Anyone aged 18-70
Duration per Session	90 minutes
No. of Quota	25
Fee	Free of Charge
Remarks	The workshop will be conducted in Cantonese. To ensure that the activity goes smoothly, participants should arrive 10 minutes before the session starts. Organiser will release the workshop quota to the walk-in visitors in the Lab if registered participants do not show up on time.